The Buteyko Method is a highly successful, self-managed program of breathing exercises that relieves the symptoms of asthma and many other conditions.
Shallow, controlled breathing and specific periods of holding the breath are used to improve the balance of CO2 within the body and to control symptoms.
When the exercises are used regularly, participants experiance noticable improvements in their breathing and a reduction in symptoms. Reliance on medication can be dramatically reduced.
http://www.inspiring-solutions.com

Mike is a somatic educator using the breath as a focal point for stress management, emotional balance, self expression, and personal power. He has combined key elements of Hatha, Tibetan and Kundalini Yoga, Pranayama, Chi Kung, Massage therapy, meditations, Chi Kung, Tai Chi, Karate, Reichian Therapy, Radiance Breathwork™, Rebirthing™, Meditation, Chanting, Toning, Operatic and Public Speaking training, and nutrition. He is a founding member of Association Of Humanistic Psychology Somatics Community Steering committee.

Offices in Waynesville NC. 828 456-5689
http://www.breathing.com