Welcome to the Asheville Center for Chiropractic & Healing Arts...

Our vision is to empower you with the ability and information you need to live a relaxed and healthy life. The way in which we accomplish this is by providing you with holistic health care in a spa setting to further enhance your experience. We offer gentle chiropractic care, Hatha yoga, Pilates, massage & bodywork, spa therapies, steam treatments, nuritional counceling, workshops, and a 100 Hour Pilates teacher training certification. We also have a bookstore and gift shop featuring an assortment of books, candles, yoga props, and spa products to support you in caring for health.
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South of Boston Studio wins international acclaim from the Pilates Foundation International. "This studio has the most choices, classes and levels on the east coast. We offer pilates classes and privates, yoga classes and privates, muscular therapy, physical therapy and our renowned Bad Back Program.
http://www.backandbodystudio.com

The most Comprehensive Pilates Instructor training program in the industry. We are a one stop shop for individuals who are interested in a lucrative and satisfying career or adding to their high caliber credentials. Our course includes 100 hours of lecture, 100 hours of observation, 100 hours of practice time (your Pilates workouts), 200 hours of teaching time, 200 hours of observation and practice time. All hours are taught utilizing the mat, barrels, Wunda chairs, cadillac and reformer. The lecture and coursework can all be done within our studios. Norwell and Kingston MA.

Joseph Pilates meant for new clients to start Pilates on the equipment not on the mat. When he developed his original 34 mat exercises he realized that most people are not strong or flexible enough to execute them safely. Thus he invented each piece of equipment which then helped his client execute the exercises with assistance and risk of injury.

Our studios offer over 180 hours per week of classes, private Pilates, duets, trios, bad back clinic, muscle release therapies and masterclasses. We have dozens of clients who know the benefits of Pilates because the have seen and felt the difference within their own bodies.

You will come out of this course equipped to personalize a Pilates workout for an individual based on their bodies personal needs. Your clients will feel taller, less achy, younger and thankful to your for helping them to enhance their quality of life.


http://www.backandbodystudio.com

The most Comprehensive Pilates Instructor training program in the industry. We are a one stop shop for individuals who are interested in a lucrative and satisfying career or adding to their high caliber credentials. Our course includes 100 hours of lecture, 100 hours of observation, 100 hours of practice time (your Pilates workouts), 200 hours of teaching time, 200 hours of observation and practice time. All hours are taught utilizing the mat, barrels, Wunda chairs, cadillac and reformer. The lecture and coursework can all be done within our studios. Norwell and Kingston MA.

Joseph Pilates meant for new clients to start Pilates on the equipment not on the mat. When he developed his original 34 mat exercises he realized that most people are not strong or flexible enough to execute them safely. Thus he invented each piece of equipment which then helped his client execute the exercises with assistance and risk of injury.

Our studios offer over 180 hours per week of classes, private Pilates, duets, trios, bad back clinic, muscle release therapies and masterclasses. We have dozens of clients who know the benefits of Pilates because the have seen and felt the difference within their own bodies.

You will come out of this course equipped to personalize a Pilates workout for an individual based on their bodies personal needs. Your clients will feel taller, less achy, younger and thankful to your for helping them to enhance their quality of life.


http://www.backandbodystudio.com

The most Comprehensive Pilates Instructor training program in the industry. We are a one stop shop for individuals who are interested in a lucrative and satisfying career or adding to their high caliber credentials. Our course includes 100 hours of lecture, 100 hours of observation, 100 hours of practice time (your Pilates workouts), 200 hours of teaching time, 200 hours of observation and practice time. All hours are taught utilizing the mat, barrels, Wunda chairs, cadillac and reformer. The lecture and coursework can all be done within our studios. Norwell and Kingston MA.

Joseph Pilates meant for new clients to start Pilates on the equipment not on the mat. When he developed his original 34 mat exercises he realized that most people are not strong or flexible enough to execute them safely. Thus he invented each piece of equipment which then helped his client execute the exercises with assistance and risk of injury.

Our studios offer over 180 hours per week of classes, private Pilates, duets, trios, bad back clinic, muscle release therapies and masterclasses. We have dozens of clients who know the benefits of Pilates because the have seen and felt the difference within their own bodies.

You will come out of this course equipped to personalize a Pilates workout for an individual based on their bodies personal needs. Your clients will feel taller, less achy, younger and thankful to your for helping them to enhance their quality of life.


http://www.backandbodystudio.com

Body-In-Motion is a wellness studio, offering:
• classes & workshops in movement education, rehabilitation & soft tissue treatment
• a Certification program in Myofascial Integration
• treatments using CranioSacral therapy, myofascial integration & other modalities
• whole body conditioning & integration for balance, coordination, flexibility & strength with 3-D Workout

Body-In-Motion: For a body that works well and feels better.
http://www.body-in-motion.com

We offer a wide array of MATS and MATTING including Yoga MATS, Pilates MATS, Exercise MATS, Treadmill MATS, Bike MATS, Logo MATS and Much More!
http://www.buyMATS.com

Purusha Yoga Teacher Training. 200 & 500 hour Yoga Alliance registered programs.

Learn the most classic system of Raja/ Hatha yoga. A holistic,integrative approach encompassing all facets of the human experience. Upon completing this course you will possess the knowledge and skills to provide a safe, effective, and highly inspiring course of yoga practice to groups and private clients utilizing a wide variety of teaching methods. Special emphasis is placed on yogic lifestyle and the eight limbs of yoga.

September through December 2009 in San Francisco. Or indulge in self-directed course with a smaller group or privately.
http://purushayoga.org

The Center offers fitness programs aimed at women during the childbearing years through menopause. We offer certification in our unique pre/post natal programs that are now taught world wide.We use fitness as a tool to aid health and wellness and to reduce the stress of everyday living. We offer videos and dvd's of all our programs including our new series "The Real Woman Workout" which offer simple,effective exercise routines on the ball.
http://www.thecenterforwomensfitness.com

Whether you've only just renewed your commitment to health and fitness or are looking to expand your exercise routine in new directions, Triangle Pilates & Cary Yoga Center will provide you with an exercise program that will help you meet your goals. We specialize in individualized Pilates and Yoga instruction in both Private and small group class formats. We also conduct off-site training in Raleigh, Cary & RTP, NC.

Triangle Pilates is the Affiliate Training Studio in North Carolina for Power Pilates of NYC, all of our Pilates teachers are certified through Power Pilates including 600 hours of apprenticeship as well as multiple lectures, practical, oral and written exams. We are Pilates Certification Specialists. Please visit the Pilates Method Alliance Website for information about Pilates Certifications and know the criteria of a solid program. Our studios are convenient to Raleigh Durham airport for those who need air transportation.
http://www.trianglepilates.com

YogaFit has been the Leader in Mind Body Fitness Education since 1994. YogaFit offers a 500-Hour & 200-Hour RYT Teacher Training Program through Yoga Alliance.

The YogaFit style of Yoga tightens and tones the entire body, enhances balance, improves flexibility and builds core strength by combining traditional fitness training, focused breathing and strength building through yoga poses. The result is a mind-body workout that improves health, athletic performance and mental acuity in people of all ages and fitness levels.


http://www.YogaFit.com